DementiaRoadmap

Age Scotland offers a wide range of information and advice guides, resources, and activities to help boost older people’s health and wellbeing, with a focus on simple and practical measures that older people can take to age better, including moving more, eating well and staying hydrated.

Guides, resources and publications on Health and wellbeing for people aged over 50 years. Includes “Around the house in 80 days” movement videos and guides on keeping active, staying well and getting support.