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Location: West Dunbartonshire

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Live Active and Vitality ProgrammesLive Active is a physical activity programme for people with long-term conditions including dementia. 07391397332 / 0141 951 7923Diane.Montgomery@west-dunbarton.gov.uk https:/www.west-dunbarton.gov.uk/leisure-parks-events/west-dunbartonshire-leisure/fitness-health/live-active/
Age Scotland Carer Training WorkshopsFree carers’ training from Age Scotland covering a range of useful information for carers including benefits and Self-Directed Support.dementiatraining@agescotland.org.uk https://www.agescotland.org.uk/information-advice/workshops/carers-training
Emergency Care PlanningInformation and Advice from Care Information Scotland on Emergency planning including how to make an emergency plan.0800 011 3200https://www.careinfoscotland.scot/topics/how-to-get-social-care-support/emergency-and-future-planning/
West Dunbartonshire Care HomesThis resource provides a list of care homes in West Dunbartonshire together with other useful information.West Dunbartonshire, Scotland, UKhttps://www.west-dunbarton.gov.uk/health-social-care/adults-older-people/care-homes/
Dementia Friendly National Galleries of ScotlandThe National Galleries of Scotland programme a range of inspiring tours, workshops and resources designed with and for people living with dementia.Scotland, UK0131 624 6410education@nationalgalleries.org https://www.nationalgalleries.org/learn/dementia-friendly
Dementia Together OnlineThe Dementia Together Online website was designed by occupational therapists to share resources and activities online for people with dementia, their family members and supporters. https://www.cpcs.online/
After UmbrageAfter Umbrage exists to care for carers. We offer FREE four-day breaks in our self-catering cottages in tranquil and comfortable surroundings.https://afterumbrage.org.uk/
Heart for ArtCrossReach runs creative arts groups for people with dementia all across Scotland. These sessions are called Heart for Art. Charis House, 47 Milton Road East, Edinburgh, EH15 2SR 0131 657 2000info@crossreach.org.uk https://www.crossreach.org.uk/find-service/care-for-older-people/getting-creative-with-dementia
Luminate – Online Creative Resources for CarersLuminate works across Scotland to ensure that older people’s creativity can flourish regardless of their circumstances, experiences, interests, and ambitions. We are the leadership organisation for creative ageing in Scotland.Luminate, First Floor, Causewayside House, 160 Causewayside, Edinburgh, EH9 1PR0131 668 8066info@luminatescotland.org https://luminatescotland.org/
Care Information ScotlandCare Information Scotland provide information and advice if you look after someone, need care yourself or are planning for your future care needs. 0800 011 3200https://www.careinfoscotland.scot/

Brain Health Scotland – Brain Health Resource CentresHelp and advice for anyone worried about their memory or for information on how to reduce your risk of developing dementia, find your nearest Brain Health Resource Centre.Scotlandhttps://www.brainhealth.scot/brainhealthcentres

Improving LivesImproving Lives provide information, advice and support to those living with a disability and their families and carers.627 Dumbarton Road, Dalmuir, Clydebank, West Dunbartonshire G81 4ET, UK0141 237 4560https://www.improvinglives.co.uk/

Hospitals across Greater Glasgow and ClydeInformation on the hospitals where you might receive care within Greater Glasgow and Clyde.Glasgow, UKhttps://www.nhsinform.scot/scotlands-service-directory/hospitals/?hb=s08000021&sortby=_distance&sortdir=Asc&onlyopen=0&onlyopen=0&page=1

Community Alarms TeamThe Community Alarms Team can assist with technology to help you remain independent at home. Support encompasses sensors and a community alarm. Please call the team for more information.West Dunbartonshire, UK0141 232 2316CAlarm.admin@west-dunbarton.gov.uk https://www.west-dunbarton.gov.uk/health-social-care/adults-older-people/telecare-service-community-alarm/

DACA – Alcohol Recovery ServiceFree and confidential service offering counselling and advice for anyone worried about alcohol.Dumbarton Area Council on Alcohol, West Bridgend Lodge, West Bridgend, Dumbarton G82 4AD01389 731456https://daca.org.uk/

Alternatives Recovery ServiceA community-based drug project supporting people across West Dunbartonshire1-3 Quay Street, Dumbarton G82 1LG, UK

Quit Your WayFree and informal support from trained advisors with access to Nicotine Replacement Therapy or stop smoking medication. Anyone can refer themselves by calling 0800 916 8858.0800 916 8858http://www.wdhscp.org.uk/health-improvement/quit-your-way/

West Dunbartonshire Leisure CentresWest Dunbartonshire Leisure run 3 sport centres across the area in Alexandria, Clydebank and Dumbarton. Classes for all age groups.West Dunbartonshire, UKhttps://www.west-dunbarton.gov.uk/leisure-parks-events/west-dunbartonshire-leisure/leisure-centres/

Moments of FreedomMoments of Freedom - Welcoming group for New Scots women in Clydebank.West Dunbartonshire, UKhttps://www.momentsoffreedom.org/

Phoenix CentreThe Pheonix Centre is a Community centre in Dumbarton. All welcome!Quarry Knowe, Dumbarton G82 5AF, UK01389 600245

Alzheimer Scotland Dementia ChoirAlzheimer Scotland Dementia Choir - The Every Voice choir is for everyone living with dementia. No singing experience needed! Just come along every second WednesdaySt Augustine’s Episcopal Church, High Street, Dumbarton G82 1LL, UK0141 410 5306https://www.alzscot.org/living-with-dementia/getting-support/find-support-near-you/every-voice-community-choir

Link Up West DunbartonshireVisit Link Up to find out about local events and volunteering opportunities. West Dunbartonshire, UKinfo@linkupwestdunbartonshire.org https://www.linkupwestdunbartonshire.org/

West Dunbartonshire LibrariesLibraries across West Dunbartonshire offer so much more than just books. Visit your branch to find out what’s on.West Dunbartonshire, Dumbarton, UKhttps://www.west-dunbarton.gov.uk/libraries/library-branches/

Ask ADAMA Digital platform where you can find out about helpful technology to help maintain health and wellbeing.https://www.alzscot.org/adam

West Dunbartonshire PharmaciesFind information on your local pharmacy and the help they can provide.West Dunbartonshire, UKhttps://www.nhsinform.scot/scotlands-service-directory/pharmacies?onlyopen=0&sortdir=Asc&locpt=55.9650641%2C-4.5063596&q=

Helensburgh Community CafeHelensburgh Community Cafe - Community Café in Helensburgh open every Monday, Tuesday and Friday 1-4pmAlzheimer Scotland Dementia Resource Centre, 23-25 West Princes Street, Helensburgh G84 8TF01436 678050HelensburghResourceCentre@Alzscot.org https://www.alzscot.org/living-with-dementia/getting-support/find-support-near-you/community-cafe-helensburgh

Glasgow Life ConcertsGlasgow Life Concerts - Free, dementia-friendly concerts in Glasgow’s concert halls. Visit their website for more informationGlasgow Life, Commonwealth House, 38 Albion Street, Glasgow G1 1LH 0141 287 43500414 353 8000https://www.glasgowlife.org.uk/arts-music-and-culture/dementia-friendly-concerts

Older Adults Mental Health Team – West DunbartonshireOlder People’s Community Mental Health team serving West Dunbartonshire and the surrounding area. Service supports people with mental health needs including memory problems and dementia.

Walk in the Park Health Walks – BallochHealth walks around Balloch Country Park. Call for more information.VisitScotland Balloch iCentre, Balloch Road, Balloch, Alexandria G83 8SS, UK01389 720486walkinthepark@wdc.com

Police Scotland – Herbert ProtocolSince 2017 the Herbert Protocol has been used many times to help police and other agencies quickly and safely locate missing people who have dementia.https://www.scotland.police.uk/what-s-happening/missing-persons/the-herbert-protocol/

Alzheimer’s Society ShopAt Alzheimer’s Society we’re working towards a world where dementia no longer devastates lives. We do this by giving help to those living with dementia today, and providing hope for the future.0333 366 0035https://shop.alzheimers.org.uk/

SDS HandbookWe link national policy and local experience to improve the implementation of Self-directed Support0131 475 2623https://handbook.scot/

In Control ScotlandIn Control Scotland is a small Scottish Charity that focuses on improving the social care system for those who use it, primarily making self-directed support more accessible, and addressing inequalities for people with support needs.0141 440 5250https://www.in-controlscotland.org/

Self Directed Support ScotlandWe link national policy and local experience to improve the implementation of Self-directed Support.0131 475 2623https://www.sdsscotland.org.uk/

Personal Assistants Network ScotlandPANS is a unique kind of community. One created by PAs, for PAs, and a place to share your experiences, access valuable resources, and find job opportunities.01563 594 217https://panetworkscotland.org.uk/

ScotrailWest Dunbartonshire has a regular train service running throughout its area. With 13 train stations and seven Park and Ride facilities getting to and from West Dunbartonshire is easy. This website provides information on timetables and routes, station and train facilities, accessible travel and how to book assistance.0344 811 0141 http://www.scotrail.co.uk/

Public Transport in West DunbartonshireWest Dunbartonshire Council online information on public transport and concessionary travel. https://www.west-dunbarton.gov.uk/roads-parking-travel/public-and-community-transport/

McGills BusesMcGills Buses offer a service from Renfrewshire to Clydebank and Glasgow.03330 166 162enquiries@mcgillsbuses.co.uk https://www.mcgillsbuses.co.uk/

First BusFirst Bus offer a service from Glasgow to Clydebank, Dumbarton, Balloch and Helensburgh. 0345 646 0707www.firstgroup.com

Disability Information ScotlandIn Scotland, concessionary travel gives free or discounted trips on public transport to eligible disabled people, older people, carers and younger people. This information guide outlines the main travel concessions available, who qualifies, what they cost, and how to apply. Concessions may apply to buses, coaches, trains and ferries. This website provides information on the National Entitlement Card, Disabled Person’s Railcard, Community Transport Schemes, Blue Badges and Parking.0300 323 9961info@disabilityscot.org.uk https://www.disabilityscot.org.uk/info-guide/travel-concessions-for-disabled-people/#overview

Blue BadgeA blue badge allows drivers or passengers with severe mobility problems / disabilities to park in parking restricted areas. A blue badge may also be issued to an organisation for a group transport motor vehicle. If you are a driver or a passenger and you have mobility issues, you may be eligible for a Blue Badge. Links and information on applying for a Blue Badge in West Dunbartonshire. Dumbarton: Tel: 01389 776499 / Clydebank: Tel: 0141 562 8800https://www.west-dunbarton.gov.uk/health-social-care/apply-blue-badge/

Hospital Bus ServicesBus links are available to patients and visitors attending Vale of Leven, Royal Alexandria and Queen Elizabeth University Hospitals. The service provides direct links between Helensburgh, Vale of Leven Hospital, and the Royal Alexandra Hospital. The service is available to everyone and is operated with a low-floor wheelchair accessible vehicle. 0871 200 22 33https://www.spt.co.uk/bus/bus-stations-travel-information/travel-points/

VoiceabilityGet support to access benefits from Social Security Scotland, if you identify as disabled.https://www.voiceability.org/in-scotland/support-to-access-benefits-in-scotland

Purple AlertPurple Alert is a free mobile app which sends an alert to the community if someone with dementia is missing in their area. 0141 410 5306https://www.alzscot.org/purplealert

AGE SCOTLAND WorkshopsFree community workshops for older people and those who support or care for them. Age Scotland provide workshops on Benefits, Energy Advice and Dementia Training.03333 232 400https://www.agescotland.org.uk/how-we-help/workplace-training

Age ScotlandAge Scotland offers a wide range of information and advice guides, resources, and activities to help boost older people’s health and wellbeing, with a focus on simple and practical measures that older people can take to age better, including moving more, eating well and staying hydrated.0800 12 44 222 https://www.agescotland.org.uk/how-we-help/health-wellbeing

Meet ADAMHelping you find technology products matched to your needs. Based on unbiased, trusted recommendations from people with lived experience of long-term conditions.

Alzheimer’s Society – Keeping Safe At HomeAt Alzheimer’s Society we’re working towards a world where dementia no longer devastates lives. We do this by giving help to those living with dementia today, and providing hope for the future.0333 150 3456https://www.alzheimers.org.uk/get-support/staying-independent/keeping-safe-home

NHS Inform Wellbeing DirectoriesThis link will give you everything you need to know about local health and care services, such as out-of-hours GP services, local pharmacy services, dentists and opticians and minor ailments centres. https://www.nhsinform.scot/scotlands-service-directory/

West Dunbartonshire Citizens Advice BureauLocal Citizens Advice Bureau for advice and support on a range of issues.0800 484 0316https://www.wdcab.co.uk/advice/

West Dunbartonshire Health and Social Care Partnership Support for CarersOnline information for carers living in West Dunbartonshirehttp://www.wdhscp.org.uk/carers/

Lomond and Argyll Advocacy ServiceAdvocacy Service for people living in Argyll and Bute and West Dunbartonshire.01389 726543 (Dumbarton Office)https://laas.org.uk/

Carers of West DunbartonshireCarers of West Dunbartonshire provide support to adult unpaid carers in West Dunbartonshire.0141 941 1550https://carerswd.org/

Coalition of Carers in ScotlandThe Coalition of Carers in Scotland was established in 1998 by a group of carers and staff from carer support organisations who wanted to strengthen the voice of carers in Scotland0141 404 0231https://www.carersnet.org/

Carers Trust ScotlandOnline information about the work of Carer Trust Scotland https://carers.org/our-work-in-scotland/our-work-in-scotland

Carers Trust – Getting a BreakOnline information on carer breakshttps://carers.org/getting-a-break/getting-a-break

Carer Trust – Grants and DiscountsOnline information from the Carers Trust on carer grants and fundinghttps://carers.org/grants-and-discounts/introduction

Dementia UK: Looking After Yourself as a CarerDementia UK online information Dementia Helpline - 0800 888 6678https://www.dementiauk.org/information-and-support/looking-after-yourself-as-a-carer/

Alzheimer ScotlandAlzheimer Scotland online resources for carers.6-8 Miller Street, Clydebank, Scotland, G81 1UQ0808 808 3000westdunbartonshireservices@alzscot.org https://www.alzscot.org/living-with-dementia/caring-for-someone-with-dementia/resources-for-carers

24-hour Freephone Dementia Helpline24-hour Freephone Dementia Helpline0808 808 3000https://www.alzscot.org/living-with-dementia/getting-support/24-hour-freephone-dementia-helpline

ALISS – A Local Information System for ScotlandALISS is an on-line local information system for Scotland. The website can connect you with groups, services and activities to support health and wellbeing across Scotland. Just type in your postcode to see what's on near you.https://www.aliss.org/

Ben View Resource CentreAdvocacy Service for people living in Argyll and Bute and West DunbartonshireBenview Centre, Strathleven Place, Dumbarton G82 1BA, UK01389 733030alison@benviewcentre.org.uk

Alzheimer Scotland – Dementia Safeguarding SchemeAlzheimer Scotland is Scotland’s national dementia charity. Our aim is to make sure nobody faces dementia alone.0808 808 3000https://www.alzscot.org/

Alzheimer Scotland Dementia Link Worker – West DunbartonshireIf you have been recently assessed as having dementia, you are entitled to one year post diagnostic support from a Dementia Link WorkerDementia Resource Centre, Clydebank, UK07876 208898

Supporting Well At HomeThe Care at Home service is to assist vulnerable people, of all ages, to live independently within their own homes wherever possible. Our staff are committed to the management and provision of a flexible, responsive, seamless, high quality Care at Home service, taking full account of service user and carer needs.Dumbarton/Alexandria 01389 776499 or Clydebank 01389 811760https://www.west-dunbarton.gov.uk/health-social-care/adults-older-people/care-at-home/

Young Onset Dementia (YOD) ServiceDementia is more common in older people but around 3,000 people in Scotland under 65 will have dementia. This section provides information and support for anyone affected by Young Onset Dementia.Alzheimer Scotland, Oxford Street, Glasgow, UK0808 808 3000https://www.nhsggc.scot/hospitals-services/services-a-to-z/young-onset-dementia-service/

Working 4 USupport and information for people living in West Dunbartonshire on employment, training, benefits and debt issues.16 Church Street, Dumbarton G82 1QL, UK01389 763072 or 01389 738296working4u@west-dunbarton.gov.uk https://www.west-dunbarton.gov.uk/jobs-and-training/working4u/

West Dunbartonshire Short BreaksIf you’re a carer you may be able to take a short break from your caring role. Short breaks can make a positive difference. Having a short break can help you sustain caring relationships and give you time to focus on your needs.West Dunbartonshire, UKhttp://www.wdhscp.org.uk/carers/respite/

Carer Support – West Dunbartonshire Health and Social Care PartnershipSupport for carers living in West Dunbartonshire. This includes information on the eligibility criteria for adult carers, adult carer assessment and support plan, respite and short breaks, carer support services and young carers.http://www.wdhscp.org.uk/carers/

West Dunbartonshire CVSWest Dunbartonshire CVS offer a volunteering support service, befriending service and 'Ask Access' which helps people access community services and groups.Arcadia Business Centre, Miller Lane, Clydebank G81 1UJ, UK0141 941 0886https://wdcvs.com/

Community Older People’s Team Clydebank (COPT)The Community Older Peoples Team (COPT) is made up of Health and Social Care staff including social workers, nursing, physiotherapy and occupational therapy. The team provide assessments and interventions to enable people to remain in the community and to support carers. The service is for ...Clydebank Health and Care Centre, Queens Quay Main Avenue, Clydebank G81 1BS, UK01389 811760http://www.wdhscp.org.uk/adults-and-older-people/living-independently-at-home/community-older-peoples-team/

Carers TrustOnline information and resources for carers from the Carers Trust32-36 Loman Street, London, SE1 0EHhttps://carers.org/

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